- Overview
- Gallery
- Booking
- Trip Outline
- Trip Includes
- Trip Excludes
Discover São Tomé’s Gastronomic Delights
The Gastronomy Road São Tomé excursion invites you to explore the island’s vibrant culinary culture, influenced by Portuguese, African, and Creole traditions. With the ocean on one side and lush forests on the other, São Tomé offers a rich variety of local dishes that reflect both its land and its history. From the very beginning, food reveals itself not only as nourishment but also as a living expression of identity and tradition.
Visit Bobo Forro Market
To begin, you’ll explore the lively Bobo Forro market, where you can taste seasonal tropical fruits and stroll through the energetic fresh-fish section lined with colorful palaias. The vibrant atmosphere, full of movement and aromas, immediately connects you with the island’s daily rhythm. This engaging start sets a friendly tone for the rest of the excursion and prepares your senses for the experiences ahead.
Enjoy a Gastronomical Lunch at Roça São João das Angolares
Next, you’ll head south to Roça São João das Angolares, where a gastronomical lunch awaits you on a terrace overlooking the stunning bay. Here, the pace slows down, inviting you to appreciate every flavor more deeply. You’ll savor delicious starters, a carefully prepared main course, sweet desserts, and delicate “limpa-palata” tastings that refresh your palate. The chef crafts each plate using local ingredients and aromatic herbs such as micocó and coriander, creating an authentic and heartfelt culinary experience that perfectly blends creativity and tradition.
Make Cultural Stops Along the East Coast Road
Afterward, the journey continues along the East Coast Road, where you’ll make short cultural and scenic stops. You’ll witness the dramatic Mouth of Hell, pass by the historic Agua Izé Hospital, visit the artistic community of the FACA center, and admire the serene beauty of Micondo Beach. Each stop adds meaning and rhythm to your adventure, allowing you to fully appreciate São Tomé’s coastal heritage, history, and everyday life.
Taste Local Ice Cream on the Return
Finally, as you head back toward the capital, you’ll stop for artisanal tropical ice cream at a local shop. Exotic flavors like ambarella, bush butter, and soursop bring refreshing tropical notes, while cocoa, cinnamon, and peanut add comforting aromas. This delightful finale wraps up your day with a lasting taste of São Tomé’s authentic charm.
Optional Activities:
- Surf session
- Santana islet boat tour
(All optional activities benefit from a 20% discount, selectable during the check-out process.)
-----------------------
Note for mobile users:
Do not forget to explore the tabs below: Image Gallery for photos of the excursion, Trip Outline for the details of the usual stops and sightseeing, Booking to choose your date and available options, What’s Included, and What’s Not Included.
Our excursions are private, and you can customize your itinerary. Just ask your guide if you have any questions!
Itineraries
ABOUT 8:45 - 9:00 AM
MEET WITH YOUR GUIDE
Meeting at your hotel or downtown.
Departure time can be earlier if requested
in advance (from the capital), please confirm
meeting place and time during the
booking process.
MARKET OF BOBO FORRO
Fresh fish and octopuses... exotic fruits... traditional medicine and local rums...
F.A.C.A CULTURAL CENTER
Optional stop !
AGUA IZE HOSPITAL
Optional !
MOUTH OF HELL
Optional !
13:00
LUNCH TIME
Welcome to the Roça São João das Angolares, where you will be served food prepared by the famous chef João Carlos Silva and his team !
SOME STARTERS
AND MORE...
AND MORE...
AND MORE...
AND MORE...
AND MORE...
MAIN DISH
THE FIRST DESSERT
AND THE SECOND !
ENJOY SOME RELAXING MOMENT
You may swing in the hammocks or visit the garden and it´s hidden art gallery...
MICONDO BEACH
Would you fancy a digestive walk at the beach after lunch ?
END OF THE EXCURSION
Transfer back to your hotel.
Excursions end before sunset
(to avoid night driving).
Our Excursions Always include:
- Local Experienced Guide
- Please inform us in advance of your preferred language
- 4x4 Tourism Vehicle & Fuel
- Napkins & 70% Alcohol (for washing hands)
- Mineral Water and Local Snacks
- All Visit Fees and Small Expenses
This Excursion specifically includes:
- Tasting of tropical fruits and local rhum at the market
- Gastronomical lunch at Roça Monte Forte
The following items are not included:
- Tips for local guides
- Other expense
